LIFE’S a gift. That’s why it’s called a PRESENT …UNWRAP IT!

ઓગસ્ટ 4, 2008 at 1:06 પી એમ(pm) Leave a comment

 

Tips for an Exceptional, Superb &; Powerful Life!
 
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the  ultimate antidepressant. 
2. Sit in silence for at least 10 minutes each day. Buy a  lock if you have  to. 
3. Always pray and make time to exercise. 
4. Spend more time with people over the age of 70. And under the age of 6. 
5. Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants. 
6. Drink green tea and plenty of water. Eat broccoli, almonds & walnuts. 
7. Try to make at least three people smile each day.
 8. Clear your clutter from your house, car, and desk and let new and flowing energy into your life. 
9. Don’t waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment. 
10. Realize that life is a school and you are here to learn. Problems are  simply part of the curriculum that   appear  and  fade away like algebra class ……but the lessons you learn will last a lifetime. 
11. Eat breakfast like a king, lunch like a layman.  And dinner like a beggar. 
12. Life isn’t fair, but it’s still good.
 13. Life is too short to waste time hating anyone.
 14. Don’t take yourself so seriously. No one else does.
 15.You don’t have to win every argument. Agree to disagree.
 16. Make peace with your past so it won’t screw up the present.
 17. Don’t compare your life to others’. You have no Idea what their journey is all about. 
18. Wear fancy clothes now. Stop waiting for a special  occasion. Every day  is special. 
19. No one is in-charge of your happiness except you.
20. Frame every so-called disaster with these Words: ‘In 5 years, will  this matter?’
 21. Forgive everyone for everything 
22. What other people think of you is none of your Business. 
23. Time heals almost everything. Give time, time!
 24. However good or bad a situation is, it will Change.
 25. Your job won’t take care of you when you are Sick.  Your friends will……..  Stay in touch with them.
 26. Get rid of anything that isn’t useful, beautiful  or joyful.
 27. Envy is a waste of time. You already have all you  need. God provides,  remember? 
28. The best is yet to come. 
29. No matter how you feel, get up, dress up and show up. 
30. Do the right thing!
 31. Call your family often. 
32. Each night before you go to bed complete the Following  statements: 
‘I am thankful for __________. Today I accomplished _________. 
33. Remember that you are too blessed to be stressed. 
34. Enjoy the ride. Remember that this is not Disney  World  and you  certainly don’t want a fast Pass. You only have one  ride through life so  make the most of it and enjoy the ride.
 
LIVE, LOVE, LAUGH.

LIFE’S a gift. That’s why it’s called a PRESENT …UNWRAP  IT! 

Have a Blessed day.

Email Courtsey : VILAS BHONDE

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Stress- Email courtsey Vijay Dharia તું પીજે વળી પાજે…. – અરુણા જાડેજા

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